Leftover Remix: Quinoa Tabbouleh Topped with Poached Eggs
If you haven’t noticed I’m sort of in love with eggs lately. It started with eggs on my oatmeal and has spread to putting an egg on anything. It’s as if eggs have been missing my whole life and I suddenly discovered them. Maybe it’s that I finally learned how to do something with eggs besides scramble them. For the last 25 years that’s the only way I’ve known how to cook them!
Out of my love affair with eggs came this morning’s gem of a breakfast.

Leftover quinoa tabbouleh + poached eggs + avocado slices
I love to make a big batch of a grain salad before traveling because it’s the perfect lunch to bring on a plane. It’s healthy, delicious, packed with protein and doesn’t really need refrigeration. Which is how I had a huge bowl of this quinoa tabbouleh hanging out in my fridge. This particular batch uses quinoa instead of bulgur, red peppers instead of tomatoes, omits cucumbers, and has some chickpeas thrown in. Here’s a link to the recipe from Cooking Light I used as a base.
QUINOA TABBOULEH TOPPED WITH POACHED EGGS
- 1 cup leftover quinoa tabbouleh
- 2 eggs
- avocado slices, as many as you want, go for it!
Heat the leftover quinoa tabbouleh in the microwave for a minute while the eggs are poaching. Top with a few avocado slices.
To poach your eggs bring a shallow wide pan filled with water and a little vinegar to boil, crack the eggs into the middle, reduce heat to a gentle simmer, simmer eggs for no longer than 4 minutes. Remove eggs with a slotted spoon and blot excess water on a paper towel. Transfer your poached eggs to your quinoa bowl. Yum!
Want more help on poaching eggs? Check out this post from the kitchn. It seems writers like to act like poaching eggs is much more complicated than it really is. Maybe I’m missing something but everything seems to turn out fine with my novice lazy approach!

